If you’re limited to practicing once per week, this plan gets your players up to speed quickly covering installs and reinforcements drills over the course of a 10 week season. Modify as necessary.
Complete install of the full Air Raid 5v5 Offense and Umbrella 5v5 Defense in just three practices.
Practice 1 (1 hour)Start Time Activity 0:00 Welcome & Introductions 0:10 Warm Ups: Throw & Catch 0:15 Warm Ups: Route Tree 0:25 Mini-Combine: Speed & Agility 0:30 Water Break & Position Assignments 0:35 Offensive Install: 11 & 12 0:50 Defensive Drill: 1-on-1 Tackling 0:60+ Parent Meeting
Practice 2 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Review Offense: 11 & 12 0:15 Offensive Install: 21 & 22 0:30 Defensive Drill: W-Drill & Weave 0:40 Defensive Drill: Umbrella Tackling 0:50 Defensive Install: Deuce
Practice 3 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Review: 21 & 22 0:15 Offensive Install: 13 & 23 0:30 Defensive Drill: Umbrella Tackling 0:40 Defensive Drill: W-Drill & Weave 0:50 Defensive Install: Ace
Practice 4 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Review: 13 & 23 0:15 Offensive Drill: Tempo 0:30 Defensive Drill: Attack the Football 0:40 Defensive Drill: Umbrella Tackling 0:50 Defensive Install: Wildcard
Practice 5 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Contested Balls 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: Attack the Football 0:40 Defensive Drill: Umbrella Tackling 0:50 Defensive Drill: Joker
Practice 6 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Contested Balls 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: W-Drill & Weave 0:40 Defensive Drill: Umbrella Tackling 0:50 Scrimmage: Team Defense
Practice 7 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Scramble Drill 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: Attack the Football 0:40 Defensive Drill: Umbrella Tackling 0:50 Scrimmage: Team Defense
Practice 8 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Scramble Drill 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: W-Drill & Weave 0:40 Defensive Drill: Umbrella Tackling 0:50 Scrimmage: Team Defense
Practice 9 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Beating Man 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: Attack the Football 0:40 Defensive Drill: Umbrella Tackling 0:50 Scrimmage: Team Defense
Practice 10 (1 hour)Start Time Activity 0:00 Warm Ups: Route Tree 0:10 Offensive Drill: Beating Man 0:20 Offensive Drill: Tempo 0:30 Defensive Drill: W-Drill & Weave 0:40 Defensive Drill: Umbrella Tackling 0:50 Scrimmage: Team Defense
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